How Can I Quit Smoking, I Wanna To But I Cant?
June 12, 2009 by admin
Filed under Best Way To Quit Smoking
Im 16 and stupidly got in to smoking, i wanna quit but i cant seem to, my parents don’t know and i don’t want them to ever find out. I have been smoking for about a year I really wanna quit but i don’t know how. Please help
If you believe you have enough will-power you may possibly stop cold failure.
One day I chose to be converted into a vegetarian, and that was over a year ago, and I’m still one.
Try cutting down at a snail's pace, getting down to one per week.
Then just stop, don’t let physically get to them.
Don’t go out and spend your money on cigs, go buy clothes.
You may possibly also try taking Nicotine gum which will probably fasten the quitting process.
You can buy it at any pharmacy and Wal-Mart.
Also the Nicotine Gum website ships you a free two week trial of gum or something.
My friend is in the same situation! Quitting smoking is one of the most challenging things you can do, but you have to believe you’re strong enough. Start by weening physically off. Smoke less each week, so that it’s sufferable. Try the nicotine patches and gum, too.
This website is helpful for trying to quit:http://www.anti-smoking.org/?gclid=CJ_2i…
and if you need to talk to a name it’s a fantastic thought to call
1-800-QUITNOW
It’s fantastic that you want to quit! I hope I was helpful ![]()
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This worked for me a doctor said make list of all family members who died before 70 List smokers & non smokers Grand ma died at 95 mother still alive at 94 both non smokers the rest all smokers .Father died at 50 two packs a day That was 30 years ago i quit cold failure . Just turned 69
See your doctor and talk to him about Chantix and other stop smoking meds. What (if anything) he prescribes will depend on how heavily you smoke.
oh God,you are really young!
try to not reckon about smoking anymore and choose some special gum..you can find it in drug store/try to work out alot!
I’ve heard if you quit before the age of 18 you have a much greater chance of not smoking for the rest of your life.
It’s okay I feel your pain!! I just recently turned 18.. I ongoing smoking stupidly at 15.. worst choice I ever made, but they took hold of me ! I used to be so active and in just 3 years I have distress breathing when I run, swim, ect. and don’t even want to work out at all ever anymore. I have lost 15 lbs and am wayyy too skinny! It’s not healthy looking. I have been fighting with this trying to quit thing for months now. & I just finally said “screw it” and threw them out a few days away. I am now on day 3. It is hard, but if you TRUELY want to quit, YOU CAN!! You are strong enough to, you don’t NEED ciggerettes, you really don’t. You NEED your health. You need your hard earned money, colorless teeth, to smell excellent, to not let ANYTHING take control of you, and that’s what ciggerettes do. they’re evil [yet they're your best friend] TRUST ME, if you truely don’t want to smoke, you can quit. just throw em out and say “i don’t smoke” when anyone offers you one. you’ll start seeing the world as a better more gorgeous more lovely smelling place
believe in Physically! don’t try chantix it makes u crazy. nicotine gum is expensive. if you really wanna quit u WILL QUIT. just get thro the first 3-4 days then it gets simpler everyday apparantly..im on day 3.. the evening of day 1 was HARD, the afternoon and evening of day 2 was very hard w cravings.. today has not been so terrible so far!! ive came this far im not stopping now!! the toughest is nearly over with..you can do it.