It’s okay I feel your pain!! I just recently turned 18.. I started smoking stupidly at 15.. worst decision I ever made, but they took hold of me ! I used to be so active and in just 3 years I have trouble breathing when I run, swim, ect. and don’t even want to work out at all ever anymore. I have lost 15 lbs and am wayyy too skinny! It’s not healthy looking. I have been fighting with this trying to quit thing for months now. & I just finally said “screw it” and threw them out a few days away. I am now on day 3. It is hard, but if you TRUELY want to quit, YOU CAN!! You are strong enough to, you don’t NEED ciggerettes, you really don’t. You NEED your health. You need your hard earned money, white teeth, to smell good, to not let ANYTHING take control of you, and that’s what ciggerettes do. they’re evil [yet they're your best friend] TRUST ME, if you truely don’t want to smoke, you can quit. just throw em out and say “i don’t smoke” when anyone offers you one. you’ll start seeing the world as a better more beautiful more lovely smelling place believe in YOURSELF! don’t try chantix it makes u crazy. nicotine gum is expensive. if you really wanna quit u WILL QUIT. just get thro the first 3-4 days then it gets easier everyday apparantly..im on day 3.. the evening of day 1 was HARD, the afternoon and evening of day 2 was very difficult w cravings.. today has not been so bad so far!! ive came this far im not stopping now!! the hardest is almost over with..you can do it.

I’ve heard if you quit before the age of 18 you have a much greater chance of not smoking for the rest of your life.

oh God,you are really young!
try to not think about smoking anymore and choose some special gum..you can find it in drug store/try to work out alot!

See your doctor and talk to him about Chantix and other stop smoking meds. What (if anything) he prescribes will depend on how heavily you smoke.

This worked for me a doctor said make list of all family members who died before 70 List smokers & non smokers Grand ma died at 95 mother still alive at 94 both non smokers the rest all smokers .Father died at 50 two packs a day That was 30 years ago i quit cold turkey . Just turned 69