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	<title>Comments on: How Did You Quit Smoking When You Found Out You Were Pregnant?</title>
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	<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant</link>
	<description>No.1 source of information on Quit Smoking Medication</description>
	<lastBuildDate>Sun, 12 Feb 2012 18:25:15 +0000</lastBuildDate>
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		<title>By: btmk0210</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11735</link>
		<dc:creator>btmk0210</dc:creator>
		<pubDate>Sun, 13 Dec 2009 11:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11735</guid>
		<description>try eating pepperments</description>
		<content:encoded><![CDATA[<p><p>try eating pepperments</p>
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		<title>By: Hannahs Mum-I like thumbs down</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11734</link>
		<dc:creator>Hannahs Mum-I like thumbs down</dc:creator>
		<pubDate>Sun, 13 Dec 2009 04:40:10 +0000</pubDate>
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		<description>Aww, too bad that you started back up after quitting with your daughter.  That said, I would ask your DR if there are any ok treatments to help you that won&#039;t harm the baby.</description>
		<content:encoded><![CDATA[<p><p>Aww, &#116;&#111;&#111; &#116;&#101;&#114;&#114;&#105;&#98;&#108;&#101; &#116;&#104;&#97;&#116; &#121;&#111;&#117; ongoing back up &#97;&#102;&#116;&#101;&#114; quitting &#119;&#105;&#116;&#104; &#121;&#111;&#117;&#114; daughter.  &#84;&#104;&#97;&#116; &#115;&#97;&#105;&#100;, I &#119;&#111;&#117;&#108;&#100; &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110; &#121;&#111;&#117;&#114; DR &#105;&#102; &#116;&#104;&#101;&#114;&#101; &#97;&#114;&#101; &#97;&#110;&#121; ok treatments &#116;&#111; &#104;&#101;&#108;&#112; &#121;&#111;&#117; &#116;&#104;&#97;&#116; won&#8217;t harm &#116;&#104;&#101; baby.</p>
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	<item>
		<title>By: http://www.rocketspanishorbust.com</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11733</link>
		<dc:creator>http://www.rocketspanishorbust.com</dc:creator>
		<pubDate>Sun, 13 Dec 2009 03:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11733</guid>
		<description>i just found out im 5week pregnant &amp; im trying to quit it is so hard im just sucking on mints and trying to keep busy :) good luck</description>
		<content:encoded><![CDATA[<p><p>i &#106;&#117;&#115;&#116; found out im 5week pregnant &#038; im trying &#116;&#111; quit &#105;&#116; &#105;&#115; &#115;&#111; hard im &#106;&#117;&#115;&#116; sucking &#111;&#110; mints &#97;&#110;&#100; trying &#116;&#111; keep busy <img src='http://www.quitsmokingpillsnow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; luck</p>
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		<title>By: jdawn00</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11732</link>
		<dc:creator>jdawn00</dc:creator>
		<pubDate>Sat, 12 Dec 2009 22:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11732</guid>
		<description>It was real hard for me too.  I just drank alot of water and ate alot of hard candy &amp; gum.  It took me a few weeks unfortunately, but eventually I just didn&#039;t want them anymore.</description>
		<content:encoded><![CDATA[<p><p>&#73;&#116; &#119;&#97;&#115; real hard &#102;&#111;&#114; &#109;&#101; &#116;&#111;&#111;.  I &#106;&#117;&#115;&#116; drank alot &#111;&#102; water &#97;&#110;&#100; ate alot &#111;&#102; hard candy &#038; gum.  &#73;&#116; took &#109;&#101; a few weeks unfortunately, &#98;&#117;&#116; eventually I &#106;&#117;&#115;&#116; didn&#8217;t want &#116;&#104;&#101;&#109; anymore.</p>
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		<title>By: spain mortgages</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11731</link>
		<dc:creator>spain mortgages</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11731</guid>
		<description>I found out i was pregnant and I just said my baby is more important than the cigarettes. i still had that craving but i just chewed gum, ate ice lol.. and peppermints.</description>
		<content:encoded><![CDATA[<p><p>I found out i &#119;&#97;&#115; pregnant &#97;&#110;&#100; I &#106;&#117;&#115;&#116; &#115;&#97;&#105;&#100; &#109;&#121; baby &#105;&#115; more vital &#116;&#104;&#97;&#110; &#116;&#104;&#101; cigarettes. i still &#104;&#97;&#100; &#116;&#104;&#97;&#116; craving &#98;&#117;&#116; i &#106;&#117;&#115;&#116; chewed gum, ate ice lol.. &#97;&#110;&#100; peppermints.</p>
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		<title>By: Maddie</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11730</link>
		<dc:creator>Maddie</dc:creator>
		<pubDate>Sat, 12 Dec 2009 13:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11730</guid>
		<description>i don&#039;t smoke, but i know a lady who used this nicotine gum, it has all the nicotine your body craves, but there is no tar or any other chemicals. you just take smaller and smaller peices every day until you get off. and it would be a good idea to not start smoking again after this :)</description>
		<content:encoded><![CDATA[<p><p>i don&#8217;t smoke, &#98;&#117;&#116; i know a lady &#119;&#104;&#111; used &#116;&#104;&#105;&#115; nicotine gum, &#105;&#116; &#104;&#97;&#115; &#97;&#108;&#108; &#116;&#104;&#101; nicotine &#121;&#111;&#117;&#114; body craves, &#98;&#117;&#116; &#116;&#104;&#101;&#114;&#101; &#105;&#115; &#110;&#111; tar &#111;&#114; &#97;&#110;&#121; &#111;&#116;&#104;&#101;&#114; chemicals. &#121;&#111;&#117; &#106;&#117;&#115;&#116; take smaller &#97;&#110;&#100; smaller peices &#101;&#118;&#101;&#114;&#121; day until &#121;&#111;&#117; &#103;&#101;&#116; &#111;&#102;&#102;. &#97;&#110;&#100; &#105;&#116; &#119;&#111;&#117;&#108;&#100; &#98;&#101; a &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; &#116;&#104;&#111;&#117;&#103;&#104;&#116; &#116;&#111; &#110;&#111;&#116; &#115;&#116;&#97;&#114;&#116; smoking again &#97;&#102;&#116;&#101;&#114; &#116;&#104;&#105;&#115; <img src='http://www.quitsmokingpillsnow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Free Wordpress Plugins</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11729</link>
		<dc:creator>Free Wordpress Plugins</dc:creator>
		<pubDate>Sat, 12 Dec 2009 09:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11729</guid>
		<description>I quit smoking the day I took my pregnancy test. 
It was rough but I&#039;ve not touched a cancer stick since.
Have you tried gum? Suckers or hard candies? I was able to get my mind off of wanting a smoke by just popping a candy in my mouth or chewing gum. The most helpful was Dum-Dums. I had the obsession with the fingers to mouth part of smoking, so having to actually put the candy in and take it out helped me a ton.</description>
		<content:encoded><![CDATA[<p><p>I quit smoking &#116;&#104;&#101; day I took &#109;&#121; pregnancy test.<br />
&#73;&#116; &#119;&#97;&#115; rough &#98;&#117;&#116; I&#8217;ve &#110;&#111;&#116; touched a cancer stick &#115;&#105;&#110;&#99;&#101;.<br />
&#72;&#97;&#118;&#101; &#121;&#111;&#117; tried gum? Suckers &#111;&#114; hard candies? I &#119;&#97;&#115; &#97;&#98;&#108;&#101; &#116;&#111; &#103;&#101;&#116; &#109;&#121; mind &#111;&#102;&#102; &#111;&#102; wanting a smoke &#98;&#121; &#106;&#117;&#115;&#116; popping a candy &#105;&#110; &#109;&#121; mouth &#111;&#114; chewing gum. &#84;&#104;&#101; &#109;&#111;&#115;&#116; helpful &#119;&#97;&#115; Dum-Dums. I &#104;&#97;&#100; &#116;&#104;&#101; obsession &#119;&#105;&#116;&#104; &#116;&#104;&#101; fingers &#116;&#111; mouth &#112;&#97;&#114;&#116; &#111;&#102; smoking, &#115;&#111; having &#116;&#111; really &#112;&#108;&#97;&#99;&#101; &#116;&#104;&#101; candy &#105;&#110; &#97;&#110;&#100; take &#105;&#116; out &#104;&#101;&#108;&#112;&#101;&#100; &#109;&#101; a ton.</p>
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		<title>By: *Due Nov 11th!*</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11728</link>
		<dc:creator>*Due Nov 11th!*</dc:creator>
		<pubDate>Sat, 12 Dec 2009 03:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11728</guid>
		<description>I took me several weeks. I did the old fashion cut down. My doctor advised this too. Well, I was smoking a pack a day, and as soon as I found out I was pregnant I cut that in half. Then I just kept doing that until I was down to 1 cigarette a day (literally). Then I stopped, obviously! I still feel guilty for not quitting cold turkey though. And I still want to smoke, all the time...but I don&#039;t, of course. It is the hardest thing ever. Good luck!</description>
		<content:encoded><![CDATA[<p><p>I took &#109;&#101; several weeks. I &#100;&#105;&#100; &#116;&#104;&#101; ancient fashion &#99;&#117;&#116; down. &#77;&#121; doctor advised &#116;&#104;&#105;&#115; &#116;&#111;&#111;. Well, I &#119;&#97;&#115; smoking a pack a day, &#97;&#110;&#100; &#97;&#115; soon &#97;&#115; I found out I &#119;&#97;&#115; pregnant I &#99;&#117;&#116; &#116;&#104;&#97;&#116; &#105;&#110; half. &#84;&#104;&#101;&#110; I &#106;&#117;&#115;&#116; kept doing &#116;&#104;&#97;&#116; until I &#119;&#97;&#115; down &#116;&#111; 1 cigarette a day (literally). &#84;&#104;&#101;&#110; I &#115;&#116;&#111;&#112;&#112;&#101;&#100;, obviously! I still feel guilty &#102;&#111;&#114; &#110;&#111;&#116; quitting &#99;&#111;&#108;&#100; failure though. &#65;&#110;&#100; I still want &#116;&#111; smoke, &#97;&#108;&#108; &#116;&#104;&#101; time&#8230;&#98;&#117;&#116; I don&#8217;t, &#111;&#102; course. &#73;&#116; &#105;&#115; &#116;&#104;&#101; toughest thing &#101;&#118;&#101;&#114;. &#69;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; luck!</p>
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		<title>By: Heidelzb</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11727</link>
		<dc:creator>Heidelzb</dc:creator>
		<pubDate>Fri, 11 Dec 2009 23:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11727</guid>
		<description>Is it more of the nicotine that you are craving or the motion.  I know for me it is more the habit and putting something to my lips.  This sounds stupid but give it a try, if it is an oral addiction and not the nicotine than you can try carrot sticks, the motion may help, worse case scenario get some herbs that are non-toxic to yourself or baby and roll them (like a cigarette) and smoke that.</description>
		<content:encoded><![CDATA[<p><p>&#73;&#115; &#105;&#116; more &#111;&#102; &#116;&#104;&#101; nicotine &#116;&#104;&#97;&#116; &#121;&#111;&#117; &#97;&#114;&#101; craving &#111;&#114; &#116;&#104;&#101; motion.  I know &#102;&#111;&#114; &#109;&#101; &#105;&#116; &#105;&#115; more &#116;&#104;&#101; habit &#97;&#110;&#100; putting something &#116;&#111; &#109;&#121; lips.  &#84;&#104;&#105;&#115; sounds stupid &#98;&#117;&#116; give &#105;&#116; a try, &#105;&#102; &#105;&#116; &#105;&#115; &#97;&#110; oral addiction &#97;&#110;&#100; &#110;&#111;&#116; &#116;&#104;&#101; nicotine &#116;&#104;&#97;&#110; &#121;&#111;&#117; &#99;&#97;&#110; try carrot sticks, &#116;&#104;&#101; motion &#109;&#97;&#121; &#104;&#101;&#108;&#112;, worse case scenario &#103;&#101;&#116; &#115;&#111;&#109;&#101; herbs &#116;&#104;&#97;&#116; &#97;&#114;&#101; non-toxic &#116;&#111; physically &#111;&#114; baby &#97;&#110;&#100; roll &#116;&#104;&#101;&#109; (&#108;&#105;&#107;&#101; a cigarette) &#97;&#110;&#100; smoke &#116;&#104;&#97;&#116;.</p>
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		<title>By: three little monkeys' mom</title>
		<link>http://www.quitsmokingpillsnow.com/how-did-you-quit-smoking-when-you-found-out-you-were-pregnant/comment-page-1#comment-11726</link>
		<dc:creator>three little monkeys' mom</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.quitsmokingpillsnow.com/?p=2483#comment-11726</guid>
		<description>I don&#039;t have advice on quitting because it was actually very easy for me... 
But once you do kick it (and you will, because you want to and that&#039;s an important step) do your best not to start again. My dad quit for 8 years once and then started again... every time you quit it&#039;s harder and harder. 
Just believe in your ability to do it. Everyone is different but I truly believe in the strength of will power. 
Best of luck to you!!</description>
		<content:encoded><![CDATA[<p><p>I don&#8217;t &#104;&#97;&#118;&#101; information &#111;&#110; quitting &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#105;&#116; &#119;&#97;&#115; really very simple &#102;&#111;&#114; &#109;&#101;&#8230;<br />
&#66;&#117;&#116; once &#121;&#111;&#117; &#100;&#111; kick &#105;&#116; (&#97;&#110;&#100; &#121;&#111;&#117; &#119;&#105;&#108;&#108;, &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#121;&#111;&#117; want &#116;&#111; &#97;&#110;&#100; &#116;&#104;&#97;&#116;&#8217;s &#97;&#110; vital step) &#100;&#111; &#121;&#111;&#117;&#114; best &#110;&#111;&#116; &#116;&#111; &#115;&#116;&#97;&#114;&#116; again. &#77;&#121; dad quit &#102;&#111;&#114; 8 years once &#97;&#110;&#100; &#116;&#104;&#101;&#110; ongoing again&#8230; &#101;&#118;&#101;&#114;&#121; time &#121;&#111;&#117; quit &#105;&#116;&#8217;s harder &#97;&#110;&#100; harder.<br />
&#74;&#117;&#115;&#116; believe &#105;&#110; &#121;&#111;&#117;&#114; ability &#116;&#111; &#100;&#111; &#105;&#116;. Everyone &#105;&#115; different &#98;&#117;&#116; I truly believe &#105;&#110; &#116;&#104;&#101; strength &#111;&#102; &#119;&#105;&#108;&#108; power.<br />
Best &#111;&#102; luck &#116;&#111; &#121;&#111;&#117;!!</p>
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