I was a die-hard smoker for 20+ years…. I quit smoking nearly a year ago (last October) and here is what I did. When I chose to quit- I just plain ancient quit. No having a puff or one on a terrible day…. I ongoing out by the patch and it was too heavy for me. So after that I did it on my own. I tell ya- I bitched and moaned…. I talked about it and complained…. I whined and whined…. but I just didn’t smoke. I allowed myself to openly nag. In fact i talked about it for days and days… I just DIDN’T smoke. Since i allowed myself to nag, I let that be the outlet for my desire. It is also a proven fact that a name who has tried to quit in the past has a higher chance of quitting every time they try to quit. So, if this is your first time trying to quit, chances are you will start up again. If this is your 50th time trying to quit, you may be thriving this time….
Just be simple on physically. It’s hard to quit. Just be strong and make it happen for physically. Quitting smoking is one of the best things i ever did for myself. Honestly, I NEVER reckon about it anymore. No more- GOD I NEED A CIGARETTE! The thought never ever crosses my mind anymore. It is hard but SOOOOOOOOO worth it. You’ll feel so proud of physically. Just know that once you really quit smoking and place it behind you – you can then accomplish anything you set your mind to.
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Tell your doctor about all your other medicines including prescription and nonprescription medicines, especially if you take:
- insulin
- asthma medicines
- blood thinners
You can find more info about Chantix to the following link:http://www.quitsmokinghope.com/chantix/c…