Has Anyone Tried The New Stop Smoking Pill Chantix?
September 23, 2009 by admin
Filed under Best Way To Quit Smoking
I have been taking it and stopped smoking about a month after starting it. You have to want to quit or its not going to work and after about a month of taking it, it loses its potency, so it probably wont work if you havent quit within the first month. The best thing to do is just throw the cigarettes away sometime during the second week of treatment. Good Luck.
We have had good success with Chantix. It must be used in conjunction with a stop smoking program however. Simply giving you a medication and wishing you good luck in quitting smoking is rarely successful. Pfizer pharmaceuticals offers a free program that I would encourage you to take advantage of if you decide to use Chantix. The key is, you have to be ready to quit. These medications “help you over the hump, “but they do not keep you from doing something stupid like lighting up a cigarette six weeks, six months, or six years down the road.
Sincerely,
Kirk G. Voelker MD
Pulmonary & Critical Care Medicine
Founder Quit Doc Smoking Treatment Network
http://www.QuitDoc.com
Please Note: This note was dictated using Dragon Naturally Speaking v8.0 while exercising on an eliptical trainer, so excuse any transcription errors.
Do Women Who Smoke Like Men Die Like Men?
September 1, 2009 by admin
Filed under Best Way To Quit Smoking, Quit Smoking Information
Smoking still kills more men than women, because men started smoking substantial numbers of cigarettes long before women did. But, because so many men have now quit, male death rates from smoking are decreasing in many European countries where female death rates from smoking are still increasing. Taking men and women together, smoking causes about 0.7 million deaths per year in the 27 countries of the present European Union, including 0.
I’m Getting So Frustrated With Myself That I Can’t Stop Smoking.?
August 10, 2009 by admin
Filed under Best Way To Quit Smoking
I know smoking is bad for you, I know all the dangers, and when people tell me to quit smoking it kind of pisses me off because when It comes to this I have very low self control, i’ve tried to quit smoking at least 13 times. I’ve tried various methods such as the patch, acupuncture, self hypnosis, won’t take the pill because of all the negative side effects. But how can I stop smoking? Do I have to go to rehab or something, haha how lame would that be.
Plus I have horrible allergies and smoking only aggravates them. I’ve had 5-6 chest infections and bronchitis about 3 times. I’ve only been smoking for about 4-5 years and I’m 20, do you think it’s possible for me to get cancer or other diseases after only 5 years of smoking and a young age?
And right now my allergies have been acting up and I’m coughing up a lot of brown phlegm, and I’ve been doing alright to cut my cigarettes down to 3-5 a day. I’m just wondering if I should go see a doctor or anything. I’m a bit paranoid.
http://stopsmoking.eu.pn/ is a new approach on quitting, designed for everyone who seriously wants to stop smoking, and it’s completely free; there’s no need to buy anything, nor register; no fees, no medications, no gum nor patches, no weight gain. Just read and do exactly what the site suggest.
“It doesn’t matter if you are a five a day teenager, or a one hundred a day pensioner, male or female, or if this is your first or fiftieth attempt at stopping”
Quit Smoking with Nicotine Products
May 9, 2009 by admin
Filed under Stop Smoking Medication, Stop Smoking Patch
There are different types of nicotine products that can reduce the body’s symptoms and make it easier to stop smoking.
Nicotine products are mainly for highly dependent smokers. You can use the dependency test here on the site to determine if nicotine products have something for you. It is also a good idea to talk with their doctor about nicotine replacement. Pregnant and lactating women and heart patients should always talk with their doctor before using nicotine products.
Nicotine Products should only be used in 3-4 months – and never longer than half a year.
Read package insert carefully. Get any. advice on the use of the pharmacy.
- The nicotine patch
The nicotine patch provides nicotine in pure form in several different strengths. Once the patch is placed on the skin, nicotine is released in 16-24 hours (depending on brand). Nicotine absorbed in the blood, and thereby come nicotine to the brain and soothe your smoking trang. Plasters may be. used together with nicotine gum or spray.
Side effects: Some will have allergic reactions to the plastic adhesive.
- Nicotine chewing gum
Nicotine chewing gum in chewing gum with nicotine in pure form. It comes in two strengths with many different flavors and different brands. Nicotine is released when you chew, and entered through the oral mucosa in the blood. This alleviated smoking trang. Nicotine chewing gum should not be chewed by ordinary chewing gum. You have to chew a few times and then let it fall a little in your mouth. This process is repeated regularly. When you have had it in his mouth half to one full hour, all the nicotine out of chewed chewing gum.
Side effects: May cause irritation of mouth, throat and stomach. A few are long-term users.
- Nicotine nasal spray
If you are heavy, the nicotine nasal spray may be your product. A puff of nicotine nasal spray provides a relatively high dose of nicotine. It gives you a bigger kick than other nicotine products, and helps to eliminate smoke trang. Nicotine nasal spray is only available on prescription and require somewhat accustomed to use.
Side effects: runny nose, irritated mucous membranes of the nose.
- Nicotine inhaler
This is a small plastic cigarette with an interchangeable element that releases nicotine. It can be purchased over the pharmacy.
Side effects: Few.
- Nicotine lozenge
Tablets, which releases nicotine when sucking on them.
Side effects: Few.
- Nicotine Tablets
A small nicotine tablet – also known as micro-damage – as it has under the tongue.
Side effects: Few.
Quit Smoking Today – A Review
May 8, 2009 by admin
Filed under Best Way To Quit Smoking, Methods To Quit Smoking
“Quitting is easy” a friend told me, “I should know – I did it six times already”
As you probably already know, quitting smoking is one of the toughest things you will ever face in life. For me it was anyway, and I was in the same boat as you are. I was smoking about 40 cigarettes a day and it is fair to say, that I wasn’t at my peak of health. I took the kids to the local park one sunny afternoon to have a game of football and after a couple of minutes I was in a heap on the floor. I knew something had to change, I not only owed it to myself but also my kids to get healthier. I decided that was it and I had to quit smoking!
Now I tried using patches and gum but that just didn’t work as I still missed smoking and ended up just going to the store and throwing the medication in the trash. I knew I had to quit but I was weak willed and needed help.
I stumbled over this site one night on the internet called Quit Smoking Today. It sounded really good but I was a little sceptical about getting ripped off, as there are so many online scams. I finally made the decision and bought the course. This was the best decision I ever made!
The course was a Neuro-Linguistic-Programming or NLP which is a form of Hypnosis. This was 7 months ago and I have not had a cigarette since. All I did was download and listen to the recording once a day for about a week and I had kicked the dirty habit.
However this is not for everyone was it only works on 97.2% of people but thankfully I was in that majority.
After quitting I found that I had loads of extra cash so I’ve been saving it for the 7 months for a nice family vacation to Florida. If it wasn’t for the Quit Smoking Today Program this would not have been possible.
Final Verdict:
If you were in the same boat as me and are struggling to kick the habit for good, then I recommend you take a look at Quit Smoking Today. It has working wonders for me, along with many others. To improve your health and save loads of cash just check it out here Quit Smoking Today.
Don’t Settle For Less
May 7, 2009 by admin
Filed under Quit Smoking Aids, Stop Smoking Medication
Smoking changes us, and those changes happen gradually, over a long period of time. In fact, the personality shifts we experience due to nicotine addiction are so subtle, most of us don’t realize our cigarettes are responsible for them.
New Year 2009 Resolution: Quit Smoking!
December 31, 2008 by admin
Filed under Methods To Quit Smoking, Quit Smoking Pill, Quit Smoking Tips
Standing with your glass of champagne in your hand, counting down the seconds to twelve and the new year, you make a rapid status of your life. And this is when your New Year resolution takes shape. You decide you want to lose weight, see your family more often and quit smoking. But are your going to keep your New Year resolution? Hardly, for a decision to change a habit or behavior is not just something you just implements from one day to another – your decision must be given time to mature.
The key to success lies in careful planning and putting in some very specific goals that are attainable. Here are some quit smoking tips, that will guide you through the new year resolution of quitting smoking and how to keep it.
New Year resolution: I will stop smoking
You must really want to stop smoking. So think about the benefits of smoking and the benefits of giving up. Weigh your arguments against each other. If you decide to quit smoking, think of how it should be implemented.
Before you actually quit smoking, think about how and when you smoke now – your smoking habits. When you have a clear picture of your smoking habits, consider what your can do instead when you no longer smoke. Think of the alternatives – instead of a smoke break at work, you can eat a piece of fruit or go for a walk. Instead of smoking right after dinner, start chewing on your favorite chewing gum – this could be a nicotine chewing gum, if that is your preferred quit smoking method.
After you have quit smoking, your metabolism slow slightly down and you risk facing the much feared quit smoking weight gain. This can be avoided entirely by exercise, which also works well against the physical symptoms of smoking cessation, anxiety and restlessness, and when you are irritable.
Get support from others in the same situation by getting them to stop smoking at the same time, or by signing up for a smoking cessation course.
Should you take a cold turkey or gradual tapering off of nicotine products such as nicotine patch or nicotine gum? Or a quit smoking pill? If you have smoked for many years and / or have smoked several cigarettes each day, it may be helpful to use nicotine chewing gum in a transitional phase to take the top of the physical symptoms, so you can concentrate on breaking the habits that are not is so easy to change. But remember that nicotine chewing gum should not become a new addiction.
8 ways to keeping you New Years resolution:
- You must really want it. Feel it in your heart, and not only in your head, or you might drop it again.
- Set realistic and attainable goals. Your goal should be as specific as possible. Say for example, that you will quit smoking before March 1st, instead of just saying that you will quit smoking.
- Focus on what you want to achieve instead of what you want to avoid.
- Visualize the goal – imagine, for example, a more healthy version of yourself.
- Plan carefully. You need to know what you would do in various tempting situations.
- Get support from your environment.
- Do not have a bad conscience, if you occasionally fall in. Blame will get you nowhere.
- Evaluate your progress and praise yourself for the goal when you accomplish it.
Stop Smoking Pills – Zyban and Wellbutrin
December 23, 2008 by admin
Filed under Quit Smoking Pill, Stop Smoking Drug, Stop Smoking Medication
It is a common thing for people to prefer taking a quit smoking pill to trying a “Cold Turkey” treatment, the latter being based entirely on self control and very few succeed in it. Drinking a glass of water with a stop smoking pill is easy and appropriate for any active person.
Some of the top stop smoking pills are Zyban and Wellbutrin, they are the classical treatments that most doctors recommend. These stop smoking pills when combined with counseling sessions can give very good results to most patients.
Zyban is a favorite smoking cessation pill known to be a first choice as it favors the blood cleaning by increasing circulation and stimulating several glands. This stop smoking pill will make a person feel like he or she has just smoked a cigarette.
Most doctors say that these stop smoking pills fight against the physical problem by eliminating nicotine from the body, but they don’t work on the psychological craving.
Any stop smoking pill must be taken at least for a week and the doctor’s advice is crucial in this time interval to avoid any unpleasant side effects. The prescribed dose of the quit smoking pill usually varies from patient to patient. Several factors are to be taken into consideration, for how many years the person has been smoking, and how much he/she smokes a day, age and other health problems must be noted.
Problems like dry mouth and insomnia are common side effects inflicted by any stop smoking pill but these unpleasant symptoms won’t put your health in danger at all. Zyban is a powerful stop smoking pill and after repeated administration it will take about one week or more to disappear from the blood. People who suffer from stomach problems or any pulmonary diseases like bronchitis must avoid this stop smoking pill.
Stop smoking pills mustn’t be administrated to people who are under antidepressant treatments as serious complications can appear. The most important fact when turning to stop smoking pills is that you must consult your doctor before administration. Newer and more complex stop smoking pills have appeared on the market that suppress the nicotine receptors from the persons brain so that if one smokes no satisfaction comes with it.
For more information on stop smoking pills and remedies take a look on this site, you will find interesting facts that might help you escape from your smoking problems.
Stop Smoking – the Natural Way
December 16, 2008 by admin
Filed under Best Way To Quit Smoking, Methods To Quit Smoking, Quit Smoking Aids
If you do not use drugs, no patches, gum or other nicotine-based products, it is impossiple to stop smoking – right? Many scientists point out that those who take the challenge to stop smoking naturally and without artificial quit smoking medication or aids, actually get into the toughest experience of their lives.
There are two ways to do so. You can either cut off cigarettes now and for good, which is commonly refered to as a “cold turkey” or you can lower the nicotine intake according to a pre-defines schedeule.
Let’s examine these two stop smoking naturally ways and see how good they prove to be. Those who want to stop smoking naturally are usually against using artificial quit smoking medications or are not willing to expose themselves to side effects such as dizziness, sleep disorders or headaches that are often associated with such quit smoking drugs – for instance the quit smoking pill Chantix has a long list of side effects. For the cold turkey stop smoking naturally solution, chances of success are lower and you’ll see why.
First of all, if you want to stop smoking naturally and gradually get rid of the nicotine addiction you must make a plan and stick to it by all means. In other words, this means that you’ll have to continue to reduce the number of cigarettes you smoke a day. In order to stop smoking all together, you’ll have to help your body by other methods, and compensate for the absence of nicotine.
One way to do this is to exercise, this not only reduces stress, but it also reduces the urge to smoke. You can stop smoking naturally by increasing the amount of sweet fruit you eat a day, since less nicotine means less sugar in the blood. The fructose you’ll get from the diet should compensate, without exposing you to overweight risks.
Then you may also support the stop smoking naturally determination by plenty of physical exercises and good body hydration, since thus you eliminate toxins from the system.
In case you choose to stop smoking naturally but abruptly, you’d better be ready for some rough times lying ahead. Unless you master yourself very well and stick to the decision not to smoke, you may not succeed. However, statistics show that this way to stop smoking naturally is highly traumatic for the body since the nicotine withdrawal brings a whole range of cravings. The battle to stop smoking naturally will get you through anxiety, depression, increased stress, headaches, sweating, low energy levels, irritability and so on. You may ease the cravings when you try to stop smoking naturally, by hydration, alternative relaxation methods, lots of physical exercises and even counseling.
Good luck!
A Quit Smoking Tip That Might Change Your Life
December 14, 2008 by admin
Filed under Best Way To Quit Smoking, Quit Smoking Books
Do you want to stop smoking? If you do, please read on, because the following tip just might prove to be the most effective tip on how to quit smoking you will ever get.
What You Need To Quit Smoking Once For All.
I read once a quip that made me smile – ‘Who says quitting smoking is difficult? I have quit it five times and there is nothing to it.’ Yes, usually this is what happens. You think you left smoking for good and the habit is behind you. Then, you just smoke once with your friends – for the sake of old times – and that is it.
In your mind, this is just a one-time-smoke bit; nothing to worry about. This would be like an occasional chocolate cake slice when you diet. However, in no time, you find yourself ‘treating’ yourself on a regular basis, and supposedly out of the blue you will back smoking regularly again. You need to know and keep in mind that getting back to smoking is extremely easy. You also need to know what you would encounter when you attempt to stop smoking. The withdrawal symptoms can be very unpleasant and painful.
- Are you ready to tackle this problem head on?
- Do you know what medication can help you with the withdrawal symptoms?
- Do you know how long it takes to get rid of the habit?
You need to have nerves of steel and a high level of commitment to get yourself rid of this toxic habit.
The Difference Between Success And Failure – A Great Quit Smoking Tip.
When you decide to quit smoking, take another decision in your mind. Decide never to smoke a cigarette that is bought with your money, and never carry a pack on you. How this quit smoking tip helps you stay off cigarettes?
Read on
The first part of the quit smoking tip – never buy your own cigarettes means that if you smoke you would need someone to offer you one. Most people do not like to share their cigarettes on a regular basis and if you are identified as one who is out for freebies, you would very soon be a loner.
The second part of the quit smoking tip – never carry a pack of cigarettes with you. This means that you cannot depend on having a cigarette when you need one – behavior change – and hence, you would outgrow the dependency on it over time.
