How Can I Quit Smoking, I Wanna To But I Cant?
June 12, 2009 by admin
Filed under Best Way To Quit Smoking
Im 16 and stupidly got in to smoking, i wanna quit but i cant seem to, my parents don’t know and i don’t want them to ever find out. I have been smoking for about a year I really wanna quit but i don’t know how. Please help
If you believe you have enough will-power you could stop cold turkey.
One day I decided to become a vegetarian, and that was over a year ago, and I’m still one.
Try cutting down slowly, getting down to one per week.
Then just stop, don’t let yourself get to them.
Don’t go out and spend your money on cigs, go buy clothes.
You could also try taking Nicotine gum which will probably fasten the quitting process.
You can purchase it at any pharmacy and Wal-Mart.
Also the Nicotine Gum website ships you a free two week trial of gum or something.
My friend is in the same situation! Quitting smoking is one of the most challenging things you can do, but you have to believe you’re strong enough. Start by weening yourself off. Smoke less each week, so that it’s bearable. Try the nicotine patches and gum, too.
This website is helpful for trying to quit:http://www.anti-smoking.org/?gclid=CJ_2i…
and if you need to talk to someone it’s a great idea to call
1-800-QUITNOW
It’s great that you want to quit! I hope I was helpful 
