Has Anyone Tried Chantix The Prescription Medicine To Help Adults Quit Smoking? Does It Work?
September 12, 2009 by admin
Filed under Best Way To Quit Smoking
Does it really work? I’ve tried every other thing you could think of to quit smoking… The patches, gum… and none of it has really worked out. So has anyone had success with CHANTIX?
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Tonia says:
I personally don’t trust any quit smoking method that deals only with physical nicotine addiction. Chantix especially because it is potentially dangerous also. I personally wouldn’t go near the stuff.
Like you I tried several times to quit using patches, gums, herbs etc but none of these worked.
Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good.
Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.
Quitting smoking does not require any patches, gums, herbs or drugs. These methods are expensive, time consuming, potentially harmful and simply do not work. All that is required is a bit of motivation, self belief and determination.
Visit our blog for more information and to download our free book.
Good Luck and Good Quitting
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Hetfield says:
I have been taking Champix for 3 weeks and am 13 days smoke free! I have found it quite easy to quit even though I have never really tried before, I am having stomach problems though. I have smoked for nearly 40 years and never thought I could give up.
I haven’t had any withdrawal symptoms, other than breaking the coffee and a cigarette routine it has been good, but my stomach is not happy! If you want to quit without the nasty withdrawal symptoms, this could work for you. Have to say I am worried by some of the comments and research I have done re: depression, I feel ok though.
A Quit Smoking Tip That Might Change Your Life
December 14, 2008 by admin
Filed under Best Way To Quit Smoking, Quit Smoking Books
Do you want to stop smoking? If you do, please read on, because the following tip just might prove to be the most effective tip on how to quit smoking you will ever get.
What You Need To Quit Smoking Once For All.
I read once a quip that made me smile – ‘Who says quitting smoking is difficult? I have quit it five times and there is nothing to it.’ Yes, usually this is what happens. You think you left smoking for good and the habit is behind you. Then, you just smoke once with your friends – for the sake of old times – and that is it.
In your mind, this is just a one-time-smoke bit; nothing to worry about. This would be like an occasional chocolate cake slice when you diet. However, in no time, you find yourself ‘treating’ yourself on a regular basis, and supposedly out of the blue you will back smoking regularly again. You need to know and keep in mind that getting back to smoking is extremely easy. You also need to know what you would encounter when you attempt to stop smoking. The withdrawal symptoms can be very unpleasant and painful.
- Are you ready to tackle this problem head on?
- Do you know what medication can help you with the withdrawal symptoms?
- Do you know how long it takes to get rid of the habit?
You need to have nerves of steel and a high level of commitment to get yourself rid of this toxic habit.
The Difference Between Success And Failure – A Great Quit Smoking Tip.
When you decide to quit smoking, take another decision in your mind. Decide never to smoke a cigarette that is bought with your money, and never carry a pack on you. How this quit smoking tip helps you stay off cigarettes?
Read on
The first part of the quit smoking tip – never buy your own cigarettes means that if you smoke you would need someone to offer you one. Most people do not like to share their cigarettes on a regular basis and if you are identified as one who is out for freebies, you would very soon be a loner.
The second part of the quit smoking tip – never carry a pack of cigarettes with you. This means that you cannot depend on having a cigarette when you need one – behavior change – and hence, you would outgrow the dependency on it over time.
Quit Smoking Right Now!
December 12, 2008 by admin
Filed under Hypnosis to Quit Smoking, Methods To Quit Smoking, Quit Smoking Right Now
Commercials and advertising campaigns aimed at smokers who want to quit promise stop smoking in one hour. Nevertheless, since we know how strenuous the effort to quit is, one has to wonder how effective that could be.
Can you really quit smoking right now?
The hypnosis adepts say it is possible for one to stop smoking in one hour during a procedure where your subconscious is freed from the nicotine addiction. Most alternative therapy practitioners use the “stop-smoking-in-one-hour” kind of promotion to attract customers and prove that their methods really work. Moreover, they claim that one has almost zero chances of relapsing, since the smoking rejection is implemented at the deepest level of our mind. Plus, when you stop smoking in one hour, you don’t run the risk of withdrawal symptoms.
If you search the Internet for Quit Smoking Right Now tips, you’ll find plenty of testimonials of people who have improved their lives in sixty minutes. You don’t have to take everything you read there for granted, feel free to go directly to clinics that use alternative therapies and specific programs meant to help you stop smoking in one hour.
It may sound incredible, but there are cases of heavy smokers who used to have like a packet or more a day, completely recovered without the side effects of nicotine substitutes or the unpleasant craving symptoms. Therefore, for a smoker who wants to be rid of a bad habit in no time, the stop smoking in one hour offer is an advantageous opportunity.
There are all sorts of materials meant to assist you in the attempt to stop smoking in one hour. There are hypno-therapeutic sessions recoded on videos or DVD together with detailed instructions, which can be ordered online and used in the privacy of your home.
Stop Smoking Hypnosis (MP3 Downloads)
Most of the stop smoking in one hour guides, play on relaxation techniques and slight forms of hypnosis, however, not everyone is pleased about being hypnotized by watching a video. Therefore, for anyone who’d rather have a stop smoking in one hour live session, it is good to find a professional therapist and check for his or her credentials before undergoing any procedure.
You can even make several appointments and check on the various methods alternative therapies involve. Learning about the costs is a very important part of the issue too, so, be careful!
Quit Smoking Side Effects
December 2, 2008 by admin
Filed under quit smoking side effects
Most smokers who want to quit fail because of the quit smoking side effects, eliminating nicotine from your body is very hard and the battle can be harder than you think.
Most quit smoking side effects are related to the blood sugar levels. Symptoms like inability to concentrate, dizziness or headaches may usually appear in the first three or four days. The quit smoking side effects are also called withdrawal symptoms and their intensity varies with each individual. All known statistics show that ex-smokers live longer and healthier than any smoker, and this should be a strong reason for anyone to quit.
The battle with quit smoking side effects is tough particularly during the first days after quitting, you may feel irritable, confused, depressed or anxious. The cause for these quit smoking side effects is the reduced level of nicotine in the blood. Quit smoking pills like Chantix and Zyban which works by reducing the urge to smoke and reducing withdrawal symptoms by a cessation.
Some therapists recommend the use of nicotine inhalers, nicotine gums, patches or stop smoking medication since they release a small quantity of nicotine in the blood reducing the quit smoking side effects. Smokers who already suffer from depression or anxiety can hardly quit as they use cigarettes as a relief, in such cases psychological treatment is a must.
Quit smoking side effects will be very hard to deal with for people with a stressful life, as nicotine has a relaxing effect on the human body. So in order to avoid severe quit smoking side effects the person should ask for professional help and attend ex-smoker discussions. Other quit smoking side effects which may appear include insomnia or putting on weight.
Specialists say that putting between 5 and 10 pounds of weight after you quit smoking is one of the normal quit smoking side effects. The weight problem is caused by the low levels of sugar in your blood. After smoking the nicotine passes into the blood in a matter of seconds releasing sugar reserves from the body, sugar is vital to the brain normal functioning. But the sugar passes from normal food to the blood in about 20 minutes.
One quit smoking side effect is that you will feel the need to eat because your brain is asking for sugar. The problem that people don’t understand is that no matter how much you eat the body will still need 20 minutes to pass the sugar to the brain, so theoretically it won’t be a big difference between eating a candy or ten of them. To find out more about smoking side effects surf the Internet.
The Best Quit Smoking Product
November 30, 2008 by admin
Filed under Quit Smoking Pill, Stop Smoking Drug, Stop Smoking Medication
Every smoker who wants to escape from this bad habit is searching for the best quit smoking product that will help. The “cold turkey” method is the most simple way to quit smoking, you simply stop smoking and face on your own all the side effects that will come.
This solution is straight through and only the most convinced persons prove successful. For those smokers who find it too difficult to fight this battle on their own a large variety of quit smoking products exist. Finding the appropriate quit smoking product in each case isn’t easy, each person must try each alternative until it finds the one that fits him or her best. Once you have decided over a quit smoking product you’ve just increased significantly your chances of getting healthier and living a better life.
Each quit smoking product has advantages and disadvantages, so think twice before choosing a treatment. You should decide to get help from your non-smoking friends and family because especially the first days are extremely difficult. Learn all you can about quit smoking products and see which one suits you best. Nicotine replacement therapy is one of the most appreciated ways of fighting smoking. It includes several quit smoking products like nicotine gum, nicotine patch or lozenges. This method has the advantage of replacing the nicotine from your body thus removing the side effects, in time, quit smoking products will help you reduce and finally eliminate the nicotine dose without any unpleasant symptoms that are usually associated with nicotine absence.
Natural quit smoking products exist and usually contain a mixture of plants that help detoxification of the body while preventing withdrawal symptoms. Zyban and Wellbutrin are quit smoking products that can solve your problem in a couple of months. These pills can be bought from any drug store but you will need a prescription from the doctor. most quit smoking pill works by reducing withdrawel symptoms and reducing the urge to smoke.
There are also many quit smoking products more affordable but with a doubtful rate of success, they are based on self suggestion and other psychological methods that fight smoking. Don’t choose any quit smoking product easily since you have to check the tolerance of your body system to any of the stimuli in the content of the quit smoking product. Otherwise you risk to alleviate withdrawal symptoms but not be able to get proper rest at night because of a simple nicotine patch for instance. Take good care!
Easy Ways to Quit Smoking
November 10, 2008 by admin
Filed under Best Way To Quit Smoking, Methods To Quit Smoking
The problem with most smokers is that they wish to recover quickly from the nicotine damage, well I’m afraid there are very few easy ways to quit smoking. Easy ways to quit smoking exist but they are not as done-in-a-minute as they say and you will need a lot of determination and courage to succeed.
The truth is that nowadays we need fast solutions to critical problems. Where can one look for easy ways to quit smoking? The most common answer would be on the Internet. High levels of stress are one of the biggest problems when you try to use easy ways to quit smoking and we must admit that usually our lives have a crazy rhythm.
This is why I can’t say that one single easy way to quit smoking really exists though theoretically there are alternatives. The cold turkey method is very disputed as some people have cured themselves using this technique while many others didn’t find any relief.
I consider that the cold turkey is one easy way to quit smoking though it hasn’t been confirmed yet to be highly effective. This is the theoretical easy way to quit smoking and it stands valid for those who smoke like twenty cigarettes a day. It also applies to someone that is highly-motivated by some external extreme factor. Once you feel your life at risk, you take the cold turkey method as one easy way to quit smoking. Therefore such easy ways to quit smoking do work but their effectiveness depends on lots of individual independent factors that vary from case to case.
It is normal to learn from the beginning that the easy way to quit smoking requires sacrifice and determination too. If you have a powerfully motivating factor like an illness caused by tobacco then your chances of success increase significantly. If you opt for one of the so called easy ways to quit smoking like acupuncture or over the counter treatments you considerably reduce the amount of the withdrawal symptoms. You might consider quit smoking medication, a quit smoking pill like Chantix, which works by reducing the urge to smoke and reducing withdrawal symptoms by a cessation. Keep in mind, however, that nothing works wonders and that easy ways to quit smoking also depend on you.
Quit Smoking Meter – Your Very Own Quit Smoking Calculator
September 30, 2008 by admin
Filed under Quit Smoking Meter
Everyone who has tried to quit smoking have experienced the quit smoking symptoms, withdrawal symptoms, that makes you want to start again. In that situation you need some extra motivation to stay on the right track. You already know of the stop smoking benefits, but what happens when you stop smoking is that when the withdrawal symptoms are the strongest, you might forget all the good reasons to quit smoking.
One tool to remind you and help you remember all the is a Quit Smoking Meter or Quit Smoking Calculator. The quit smoking meters comes in many different shapes and colors, but what they basically do is to keep track of how long time you have not smoked, how much money you have saved not smoking and, most importantly, how much your life has been prolonged due to your smoking cessation. None of them take into account the costs of quitting smoking. How much does a quit smoking pill costs? Or other quit smoking medication? Or quit smoking acupuncture?
Some of the quit smoking meters are free, while others costs a small amount. A lot of quit smoking websites offer a quit smoking meter when you sign up their quit smoking program.
In the following I’ll go over the best quit smoking meters.
Quit Keeper
Quit Keeper is a free quit meter that tracks various statistics as you quit smoking.
The statistics it tracks include:
- How long you have been quit.
- How much money you have saved.
- How many cigarettes you haven’t smoked.
- How much of your life you have saved.
- Listing your anniversaries and those of your buddies.
Features
- A quit meter that is absolutely free!
- Use a hot-key to put your quitting statistics into an email message, a forum posting or a chat room.
- Tracks the increasing price of cigarettes
- (the only quit meter that can do that).
- Tracks your milestones and those of your buddies.
- A great tool to help you as you quit smoking.
- Easy to install – easy to use.
- Small, fast and efficient.
- Easy to customize.
- Quick, small download (about 100k!)
SilkQuit Meter v2.60
The current version of SilkQuit calculates the time you have been quit, the total amount of money not spent on your habit, and the time you’ve saved by not smoking. Your quit duration is shown in years, calendar months, weeks, hours, minutes and seconds. By using a configurable hot-key combination you can paste detailed quit information into any document, handy if you’re involved with an online support forum.
Features
SilkQuit v2.60 has the following features:
- Designed to be unobtrusive by minimising to a small icon on your taskbar
- The only meter in the world that calculates calendar months correctly
- Tracks your true quit time; does not add/remove an hour during daylight savings and standard time changes
- International currencies and time formats supported automatically
- One-touch operation to “hot-paste” your quit details into any document
- Calculates time quit in years, months, weeks, days, hours, minutes and seconds
- Calculates number of cigarettes not smoked since you quit
- Calculates money saved in your local currency
- Calculates time saved by not smoking
- Customise the text which appears in your quit details
- Single click access to SilkQuit Chat
- Multiple users supported
http://www.tobaccofreeguam.org/meter.htm
A great online quit smoking meter, which help you track
- How long you’ve been smoke-free
- How much money you’ve saved
- How much your savings could be earning
- How much time you are adding to your life by not smoking
So go ahead – find your favourite quit smoking meter and quit smoking today!
Quit Smoking Pills – Zyban and Chantix, Chantrix
September 27, 2008 by admin
Filed under Quit Smoking Pill
Zyban and Chantix are two different pills that can be used as an aid to smoking cessation. The pills must be prescribed by a doctor after detailed evaluation. They both increase the chance to become smoke-free, but they are not miracle cures.
Along with the growing interest in smoking cessation, several pharmaceutical companies launched quit smoking pills to stop smoking. In 2001, Zyban, which contains bupropion, and in 2006 came Chantix, which contains varenicline. Several new drugs are on the way.
Zyban
Zyban is a pill that works by reducing the urge to smoke and reducing withdrawal symptoms by a cessation. The pill contains no nicotine, but instead the substance bupropion. It affects the nervous lanes in the brain, which usually triggers symptoms of a cessation. Bupropion was originally developed and approved for the treatment of depression, but it turned out that some of the subjects quit smoking. Subsequently, Zyban been tested and approved for smoking cessation.
Chantrix
Chantix is a quit smoking pill like Zyban, which works by reducing the urge to smoke and reducing withdrawal symptoms by a cessation. The active substance in the pill is varenicline. The substance works by blocking the places in the brain which is affected by nicotine. This will minimize withdrawal symptoms. Varenicline is the first quit smoking pill, which is designed specifically for smoking cessation
Effectiveness
Smoking cessation pills are much newer than nicotine replacement, and is therefore not so many studies of effectiveness. In the studies that have been made, all smokers – in addition to the pills – also received advice on their cessation. Approximately one in four smokers are smoke-free after one year. Some studies suggest that quit smoking pills, and particularly Chantix, is slightly more effective than nicotine replacement, but others conclude that there are no major differences.
Recommendations
Cancer Society recommends that smokers who wants to quit smoking takes part in a smoking cessation course or gets individual advice of a smoking cessation by a counselor. Advice should include knowledge about medicines for smoking cessation, how they function and side effects in the short and long term. Recent research shows, that the risk of HPV transmission increases significantly in smokers, which increases the risk of developing cancer.
Since nicotine replacement is the most proven drug for smoking cessation, you should try it first. Quit smoking pills are good alternatives, but they both require a prescription. Physicians should consider whether there may be circumstances that talks against the use of medication.
Before using the quit smoking pills, visit one of the many quit smoking forums and ask for other peoples experiences with the different quit smoking aids.



